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I’m Sarah Johnston, spirited self development junkie with a purpose to inspire others to live authentically and bring their bodies back into balance. 

For years I was told my chronic fatigue—as well as a host of gut, adrenal, and hormonal related issues—were normal. I was left feeling hopeless and disconnected with my body, purpose, and most importantly, myself. It wasn’t until experiencing this low vibe that I truly tuned in to see where I wasn’t doing the work. I knew that unless I went inward to understand what worked for my body and found what truly lit me up, I would continue to experience burnout.

Since that realization, I have spent the last seven years attending wellness summits, working with mentors, and completing several masterclasses on relationships. I’m a certified Integrative Health Practitioner (IHP) with a goal to be my own doctor and a coach to those who seek to bring balance back into their bodies and minds. 

It is my mission to be of service to you, to connect you to all the tools and mentors that have elevated me to my highest. GGW is your weekly check-in and personal mirror to see where you can make pivots and implement tools into your own life to thrive and be well.  

So here's to becoming a Girl Gone Well, and to dialing up your self love, detoxing old beliefs, and learning how to become your own guru.

Be well,

 
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